One of my top warm ups. I developed this during my Reggae Years in my youth. One afternoon I was doing a sound check with some musicians performing reggae music and I came up with this chant. Today I use this chant as one of my warm ups during sound checks. The basic chant enforces an intense solid pocket with the twist of triple feel snare ghost notes not written in the chart. This mimics the sound of slap back delay on hi hat and snare when ghost notes are played on the snare. Or it can be played exactly as written on the chart without ghost notes for independence.
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